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Event Details

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Date:
January 5, 2021
Time:
5:00 PM - 6:00 PM
Location:
The Linc Gym
Address:
1299 Lafayette St
Room 204
Jefferson City, MO 65101
Contact:
573-635-7719
Email:
Email
Cost:
Free!
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Nutrition Counseling Class

Tuesday, January 5, 2021

Catholic Charities is providing this class, that will focus on debunking nutrition myths, learning about the importance of a varied diet, and how to eat a happy and healthy life. This free, hands-on class will provide a new approach to "healthy" living, and set you up with the tools to do so. The instructor, a Registered Dietitian Nutritionist, will use educational experiences developed by health and nutrition experts at the American Heart Association. Due to the risk of COVID, the class size has been limited to 12 participants and we request that you wear masks upon entering and exiting the classroom.